Resilience and Well Being GoZen.com is my favorite resource for students who struggle with anxiety and their families. This website provides a wealth of information as well as strategies to help empower students with resilience skills. GoZen also has a podcast! You can subscribe to the podcast in iTunes or any podcast player. You can listen to the first episode below!
The Importance of Play Play is a powerful way for children to communicate and process big feelings. Even though I am not a play therapist, I do recognize that playing together is a great way to form a relationship with a child. One of the biggest factors in the success of therapy is the relationship between the child and counselor. If you are interested in pursing play therapy, you can find a list of licensed play therapists in our area.
Grief is something we all experience at some point. This video gives suggestions to help your child as they cope with the death of a loved one.